plumaWith previous studies suggesting that copper may protect the brain, controversy has occurred with a recently published study.  This study found that copper can actually cause the accumulation of toxic proteins, amyloid beta, which forms the plaques linked to Alzheimer’s disease. The animal study discovered that it was harder for the brain to get rid of the protein with increased ingestion of copper metal via tap water. Researches have suggested that people treat these results with caution and to not cut copper out of their diet. Copper can be found in tap water, red meat, shellfish as well as fruit and vegetables, which are all still very vital for a healthy body. What are your thoughts about these findings?

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Image courtesy of [Gualberto107] / FreeDigitalPhotos.net

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