New research from Harvard School of Public Health published in the Annals of Internal Medicine explored the connection between omega-3 fatty acid rich food intake and longevity in more than 2,700 U.S adults.  The adults with higher concentration of omega-3 fatty acid levels had 27% lower overall risk of death and 35% lower risk of death from cardiovascular event than those with lower concentration.  How do you encourage your patients to increase their omega-3 fatty acid food consumption?

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