Scottish scientists decided to look into making commonly eaten “junk” food healthier.  Incorporation of more balanced ingredients as well as herbs and spices seems to be the answer.  Would you consider modifying the recipes of some of your favorite “junk” foods to make them better for you?  If you have any great examples, please share them with us.

http://www.bbc.co.uk/news/uk-scotland-18672938

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