Another reason to get to bed on time. A new study conducted at the Henry Ford Center in Detroit, Michigan found that insomniac patients who took longer to fall asleep and woke up more frequently during the night, were more likely to develop hypertenstion. These patients were compared against those who fell asleep quickly and slept throughout the night. What steps will you take to make sure you get enough sleep at night?

http://www.medicalnewstoday.com/releases/246297.php

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