A recent study by Australian researchers offers a way to motivate seniors to increasetheir daily exercise by using a pedometer.  This visual monitor  offers a positive feedback and countsthe number of steps walked.  The researchers found that the pedometer groupwas significantly more motivated to increase activity level. What other strategies can be used to motivate seniors to exercise more?

http://www.reuters.com/article/2012/05/31/us-pedometer-study-idUSBRE84U0V020120531

 

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